Tailored wellness experiences that combine movement, mindset, and real support—for healthier, happier teams.
Completion Rate
Weekly Activity
Improved Energy
See how we transform workplace wellbeing
Lifestyle Strides CIC is a not-for-profit based in Greater Manchester.
We deliver in-person wellness sessions locally—and bring our digital platform and live sessions to teams across the UK and globally.
By working with us, you’re also funding wellness access for underserved communities across Manchester and the UK.
Gentle running, strength, breathwork (online + in-person)
Live check-ins, mindfulness, mindset sessions
Monthly wellness themes, recipes, micro-habit shifts
Masterclasses, guest speakers, and group Q&A
Safe, supportive spaces for team connection
Access to digital resources and community
Combine virtual & in-person services
Tallored solutions for specific organizational needs
We listen to your team’s needs
Choose online, in-person, or both
We run the program with you
Get feedback and adjust over time
Provide your team with tools to prevent burnout, improve mental health, and reduce the risk of lifestyle-related diseases.
per employee per month
✓ Digital wellness platform access
✓ Monthly live sessions
✓ 5-pillar wellness approach
✓ Community support network
✓ Progress tracking tools
per employee per month
✓ Everything in Digital Membership
✓ Monthly on-site workshops
✓ Personalized team wellness plans
✓ Quarterly progress reports
✓ Dedicated account support
per employee per month
✓ Everything in Professional
✓ Bi-weekly on-site sessions
✓ Custom program design
✓ Leadership wellness training
✓ Monthly impact analytics
Limited Time: Free introductory workshop for the first 5 companies. Experience our proven approach before committing to a membership.
Regular workshop value: £500 • Available for teams of 10-50 employees
Local businesses:Subsidised rates available for Greater Manchester organizations. Supporting our local business community.
Up to 30% discount • Community impact partnerships available
ROI per £1 invested
Program completion rate
Increase in weekly activity
Years proven track record
Enhance productivity, cut absenteeism, and show measurable results
We deliver impactful wellness solutions tailored to your workplace, festering healthier and more motivated teams.