Move. Relax. Connect. Feel Good.
Thursdays · 10:30 AM–12:30 PM
Broomwood Community & Wellbeing Centre, Mainwood Rd, Timperley, Altrincham WA15 7JU
A friendly weekly wellbeing session combining enjoyable activity with time to relax, chat and make connections.
Registration is free.
10:30–11:30 AM
Enjoy a varied programme of activities designed to help you move, feel stronger and look after your wellbeing.
Activities can include:
Dance · Tai Chi · Yoga · Strength Training · Mindfulness & Relaxation
Sessions are welcoming and suitable for different abilities, with adaptations where needed.
The programme varies, so there is always something different to enjoy.
11:30 AM–12:30 PM
Stay afterwards for a relaxed hour together.
Tea · Coffee · Refreshments · Chit-chat · Friendship · Connection
There is no formal programme during the social hour. It is simply an opportunity to relax, talk, meet people and make new connections.
Come for the activity. Stay for the company.
Between sessions
Participation does not have to stop when Thursday's session finishes.
Members can also choose to access our digital wellbeing platform, with:
Optional digital support helps you keep the momentum going between Thursdays.
Feel Good Timperley is for adults who would like to:
You do not need to be fit or experienced to take part. Start where you are.
Join us in Timperley.
Broomwood Community & Wellbeing Centre, Mainwood Rd, Timperley, Altrincham WA15 7JU
Registration is free.
If you are a GP, social prescriber, Adult Social Care professional, community worker or another professional, you can simply share this page with someone who may benefit.
They can read about Feel Good Timperley and register directly.
For partnership, supported-referral or commissioning conversations:
Work With Lifestyle StridesWe do not currently run a regular Feel Good programme in Altrincham.
If there is sufficient local demand, we would be interested in developing provision there.
Registration is free.
