Fun, friendly movement sessions designed to get you moving, smiling and feeling good.
No dance experience needed. Whether you want to improve your fitness, boost your mood, meet new people or simply enjoy moving to music, Dance • Move • Groove offers a welcoming and supportive environment for all abilities.
Now running in Wythenshawe
Every Monday | 11:00am–12:00pm
Creative Space, Wythenshawe Forum Library
Fun, beginner-friendly dance and movement sessions using music from different eras and styles. No dance experience is needed.
Dance Move Groove is designed to help people become more active, improve wellbeing and confidence, meet others and enjoy moving to music in a welcoming community environment.
The Wythenshawe programme is growing strongly, with around 40 people currently registered, including increasing participation from older adults.
Why people love it
Move Without Pressure
No complicated routines and no judgement.
Feel Good
Music and movement can boost mood and energy levels.
Meet New People
Enjoy a friendly and welcoming community atmosphere.
Suitable for Different Abilities
Sessions can be adapted for different fitness levels and mobility needs.
What to expect
No special clothing required. No dance background required. Just come along and enjoy moving.
Dance Move Groove is already running in Wythenshawe and we're exploring additional locations across Greater Manchester. Register your interest and tell us your postcode so we can see where demand is growing.
Other areas we're exploring
Register your interest
Register your interest today and be first to hear about future sessions, new locations and special events.
